Hey guys! I'm so excited to share this yummy and healthy smoothie recipe with you. It's made with a mix of veggies and fruit so isn't super sweet, if you want yours to be sweeter you could add a natural sweetener. I love the healthy fresh taste of it just the way it is 🙂 Have fun making this at home and don't forget to send me pics of your creations using #GoingGreenWithTanya
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TO MAKE 2 SMOOTHIES YOU WILL NEED:
a blender, here's a link to my one:
1 banana
2 handfuls of spinach
1 stick of celery
small amount of ginger
about a quarter of a cucumber
a handful of chopped up pineapple
some coconut water (how much you put in is up to you – just keep adding it until you like the consistency of your smoothie! I like mine quite thick and Jim likes his less thick so I add more coconut water to his usually).
some ice to make it nice and cold!
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WHAT I'M WEARING IN THIS VIDEO:
Tanya Burr Cosmetics Nail Polish in 'Riding Hood'
Tanya Burr Cosmetics 'Picnic In The Park' Lip Gloss
J Crew Shirt
Zara Denim Shorts
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WHERE ELSE TO FIND ME – LET'S BE FRIENDS!
Blog:
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MY PO BOX ADDRESS:
Tanya Burr
2nd Floor
100-106 Leonard St,
London,
EC2A 4RH
Tanya Burr
July 20, 2014 at 9:34 am
Don’t forget to send me your pic if you make it using the hashtag
#GoingGreenWithTanya – I have loved all the photos I have seen so far! <3
Lina Strindlund
October 31, 2014 at 10:50 pm
lovely that you´re getting more healthy! 😀 just eat MORE of that! I have
about 750 ml of smoothie every morning. 😀 yum! so great for my digestion
and my skin.
Manoj Kumar
November 25, 2014 at 8:10 am
i love you too
Fun with Sophie and macy
January 15, 2015 at 5:04 pm
This was on my bithday
Deya B
January 26, 2015 at 4:32 pm
+Fun with Sophie and macy and on my bday as well!
Tina A
December 1, 2015 at 7:44 pm
+Tanya Burr An easier way to peel ginger is to use a spoon…just scrape
down the sides with the spoon…easy peasy. Saves potential finger loss
from sharp knives… 😉
flygloble
August 7, 2015 at 10:11 pm
The way you measured 4 inches is the cutest thing ive ever seen
adarkerlight
September 17, 2015 at 7:40 pm
I know, I was like “she must not see 4 inches very often” lol
Millie Grace
January 9, 2016 at 1:00 pm
I have that blender it’s honestly the best 😀 Would recommend it to anyone!
Iqra Afzal
January 9, 2016 at 1:52 pm
+Millie Grace i:D
Erin Cooper
January 19, 2016 at 10:05 pm
I have it too! it is great
Dale W
September 24, 2016 at 1:32 pm
It’s okay but so is the value range £10 one from supermarkets etc, in fact
i can fit twice the amount!
Spikez 1023
January 13, 2016 at 10:29 am
What can i substitute for bananas
Madyson Walker
March 5, 2016 at 12:04 am
1/2 cup of greek yogurt 🙂
ayy y
June 1, 2016 at 5:52 am
dates
KawaiiStrucked
July 19, 2016 at 3:22 pm
Applesauce 🙂
Raw Cave
February 16, 2016 at 7:09 am
They look awesome, great job!! (Y) GO GREEN!! :D
Hannah babcake
March 19, 2016 at 6:58 pm
what if you dont have cocunut water
Elle 1512
March 24, 2016 at 6:00 pm
Use any liquid
Lavanya Babu
July 8, 2016 at 8:58 pm
you can use simple green tea that’s so good substitute,…I use green tea
for morning and camomile tea for night as base to make smoothie….
Barbara Bodnár
April 9, 2016 at 5:14 pm
I love your hair colour here Tan *.* so pretty!
canci
April 19, 2016 at 12:53 pm
*Have you heard of a “red” smoothie? If not, check out this story*
https://www.facebook.com/Redsmoothiedetoxfactor-364375500399754/?sk=app_190322544333196/
SUMAIR EBRAHIM (laxus)
May 4, 2016 at 5:47 am
does it taste good?
Yakup Dogan
May 9, 2016 at 6:13 pm
lol I have the Same blender, and I know why you did skip the video until
your fruit and veggies got blend because it doesn’t work that way you must
add some water/ or anh other fluid so that is blends easier. Just sayin
Shana Hines
May 19, 2016 at 4:37 pm
Your blender wouldn’t have to work so hard if you added the liquid first.
Ahlam Noaman
July 22, 2016 at 4:02 pm
Was just thinking the same… and coconut water would eventually penetrate
through the vegetables down..
Asela Oliveras
June 4, 2016 at 3:48 am
I loved the smoothie but your make up it’s awesome! Super natural ^_^
Asela Oliveras
June 4, 2016 at 3:51 am
Don’t you think that is too much fiber? Is possible to strain the juice?
Pritz Angelz
June 21, 2016 at 9:13 pm
You can never have too much fiber 🙂 like, ever 🙂
yumiko0017
June 9, 2016 at 7:17 am
That looks delish.
soexcessive84
July 13, 2016 at 11:11 pm
Can I ask where this style cup/glass is from?
Apollo Weho
August 30, 2016 at 1:40 pm
Good pineapple substitute?
Girltalk16
September 24, 2016 at 8:20 pm
mango
Andrew Star life
September 4, 2016 at 10:02 am
great video :)
91pinklipstick
September 25, 2016 at 6:50 am
your blender sucks lol
Maritza Rivera
October 13, 2016 at 5:54 pm
Next time try peeling the ginger with a spoon. It works great.
Ellie Mckibbin
November 6, 2016 at 9:40 pm
I love u so much as a friend